ReFRESH Blog

Training to Run a Marathon

Depending on where you live, you may be hearing all of your runner friends talking about training for one marathon or another. You may be interested in signing up or simply wonder what goes into training to run 26.2 miles in one go.A marathon is not something to be taken up lightly, even seasoned marathon [...]

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Golf Basics

Hitting the golf course is an excellent way to unwind, and get some exercise and fresh air. One of the great things about the game of golf is that you can play on your own, or you can get together a group to play a game. With social driving ranges popping up, the game seems [...]

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We're Going to Hollywood for the ESPYS

The StinkBOSS team is busy with preparations for another trip, and we're headed to Hollywood! We are coming into town for the ESPYS. Sports fans are familiar with these awards, the Excellence in Sports Performance Yearly Awards. Athletes are some of the sweatiest, and maybe stinkiest folks out there, we are excited to spread the [...]

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Don't Sweat It, Have a Fun and Safe Fourth of July Weekend

A long weekend is a great time to get out with the family for some fun in the sun. Everyone is ready to play outside, cookout, and watch some fireworks. Of course, the beaches, lakes, and campgrounds will all be full. Whatever you are doing, take the proper safety precautions to make sure your vacation [...]

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Baseball Season is in Full Swing

The sun is shining, the air is HOT and baseball season is in full swing! By the end of June we are well into the season, and gearing up for the All-Star game. Mark your calendars for July 12th if you are an All-Star fan.This all-American pastime also seems to be one of the top [...]

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Let's Play Soccer!

Your local summer camps are not the only action in soccer this month. We have been enjoying the heat of summer soccer and international play, with the Copa América and the Euro Cup in full swing. Fans of the world's favorite sport (soccer) are enjoying the competition, and with all the action going on, there's [...]

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Tips for Staying Active on Vacation

Are you planning a big vacation this summer? There is nothing quite like packing your bags, going somewhere (anywhere) away from home and checking out for a few days.It may be tempting to abandon all of your healthy habits from home while you are away, but you can still keep active without dampening your vacation [...]

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Fresh Air Is Good For You

It seems like you cannot go anywhere this time of year without seeing all the runners that were in hibernation (in addition to the few you see year round) during the winter months. Often these are not all "new" runners, they have been inside or on the elliptical the past few months, and are embracing [...]

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Memorial Day Weekend Activities

Memorial Day weekend is just around the corner. It is an important time to spend time with your family remembering the sacrifices our service members have made. Honor the troops by honoring the day with those you hold dear. As the weather is warming up, take the opportunity to get yourself and your family outside, [...]

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National Restaurant Association Show- Chicago

Have you or anyone you know ever worked in a restaurant? If so, you know just how stinky their shoes, clothes, and hats can get! When the wash is not enough to get rid of the smell, you need StinkBOSS. That is why we are so excited to be packing up our bags, and StinkBOSS [...]

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